Rafael Mendes is a six-time IBJJF World Champion and one of the most technically refined athletes in BJJ history. As co-founder of Art of Jiu Jitsu in California, he has transitioned into coaching a new generation of elite talent, blending modern guard systems with structured, high-level instruction.
Mitsuyo Maeda → Carlos Gracie → Carlos Gracie Jr. → Ramon Lemos → Rafael Mendes
Enhance Brazilian Jiu-Jitsu journey with expert techniques and strategies: