Address & Contact
Mikołaja Kopernika 36/40, 00-354 Warszawa, Poland
Contact 📞 +48-532-555-500
Training Fees 279 zł + 69 zł enrollment fee
Weekly Schedule
SourceAdult grappling counts are shown above. The full weekly schedule below may also include kids and special classes.
| Day | Morning before 11am | Noon 11am - 3pm | Evening after 3pm |
|---|---|---|---|
| Monday | 6:30am - 7:30am BJJ (Room A) 7:00am - 8:00am BJJ (Room C) 7:15am - 8:15am Boxing (Room B) 8:30am - 9:30am MMA (Room C) 10:00am - 11:00am Wrestling (Room A) | 11:30am - 12:30pm BJJ (Room A) 12:15pm - 1:15pm BJJ Beginner (Room B) 1:00pm - 2:00pm Wrestling (Room C) 1:30pm - 2:30pm BJJ Advanced (Room B) | 5:00pm - 6:00pm Wrestling (Room A) 5:45pm - 6:45pm Beginners (Room B) 6:00pm - 7:00pm BJJ (Room C) 6:15pm - 7:15pm Wrestling (Room A) 7:15pm - 8:15pm Wrestling (Room A) 7:15pm - 8:15pm Japanese (Room C) 8:15pm - 9:15pm MMA (Room C) |
| Tuesday | 6:30am - 7:30am BJJ (Room A) 7:00am - 8:00am BJJ (Room C) 7:15am - 8:15am Boxing (Room B) 8:30am - 9:30am MMA (Room C) 10:00am - 11:00am Wrestling (Room A) 10:40am - 11:40am Wrestling (Room C) | 1:00pm - 2:00pm Wrestling (Room C) | 5:00pm - 6:00pm Wrestling (Room A) 5:30pm - 6:30pm Beginners (Room B) 6:00pm - 7:00pm BJJ (Room C) 6:15pm - 7:15pm Wrestling (Room A) 6:30pm - 7:30pm MMA/Grappling (Room B) 7:15pm - 8:15pm Wrestling (Room A) 7:15pm - 8:15pm Japanese (Room C) 8:15pm - 9:15pm MMA (Room C) |
| Wednesday | 6:30am - 7:30am BJJ (Room A) 7:00am - 8:00am BJJ (Room C) 7:15am - 8:15am Boxing (Room B) 8:30am - 9:30am MMA (Room C) 10:00am - 11:00am Wrestling (Room A) | 11:30am - 12:30pm BJJ (Room A) 12:15pm - 1:15pm BJJ Beginner (Room B) 1:00pm - 2:00pm Wrestling (Room C) 1:30pm - 2:30pm BJJ Advanced (Room B) | 5:00pm - 6:00pm Wrestling (Room A) 5:45pm - 6:45pm Beginners (Room B) 6:00pm - 7:00pm BJJ (Room C) 6:15pm - 7:15pm Wrestling (Room A) 7:15pm - 8:15pm Wrestling (Room A) 7:15pm - 8:15pm Grappling (Room C) 8:15pm - 9:15pm Wrestling (Room A) 8:15pm - 9:15pm MMA (Room C) |
| Thursday | 6:30am - 7:30am BJJ (Room A) 7:00am - 8:00am BJJ (Room C) 7:15am - 8:15am Boxing (Room B) 8:30am - 9:30am MMA (Room C) 10:00am - 11:00am Wrestling (Room A) 10:40am - 11:40am Wrestling (Room C) | 12:15pm - 1:15pm Beginners (Room B) 1:00pm - 2:00pm Wrestling (Room C) 1:30pm - 2:30pm Beginners (Room B) | 5:00pm - 6:00pm Wrestling (Room A) 5:30pm - 6:30pm Beginners (Room B) 6:00pm - 7:00pm BJJ (Room C) 6:15pm - 7:15pm Wrestling (Room A) 7:15pm - 8:15pm Wrestling (Room A) 7:15pm - 8:15pm MMA (Room C) |
| Friday | 6:30am - 7:30am BJJ (Room A) 7:00am - 8:00am BJJ (Room C) 7:15am - 8:15am Boxing (Room B) 10:00am - 11:00am Wrestling (Room A) 10:00am - 11:00am MMA (Room C) | 11:30am - 12:30pm BJJ (Room A) | 5:00pm - 6:00pm Wrestling (Room A) 5:45pm - 6:45pm Beginners (Room B) 6:15pm - 7:15pm Wrestling (Room A) 7:00pm - 8:00pm Wrestling (Room C) |
| Saturday | 8:30am - 9:30am Boxing (Room C) 10:15am - 11:15am Wrestling (Room A) | 11:15am - 12:15pm Wrestling (Room C) 11:45am - 12:45pm Japanese (Room A) 2:00pm - 3:00pm Wrestling (Room B) | 5:45pm - 6:45pm BJJ Beginner (Room B) |
| Sunday | 10:00am - 11:00am Boxing (Room C) 10:15am - 11:15am Wrestling (Room A) | 5:45pm - 6:45pm BJJ Beginner (Room B) |
Monday
Morning (before 11am)
6:30am - 7:30am BJJ (Room A)
7:00am - 8:00am BJJ (Room C)
7:15am - 8:15am Boxing (Room B)
8:30am - 9:30am MMA (Room C)
10:00am - 11:00am Wrestling (Room A)
Noon (11am - 3pm)
11:30am - 12:30pm BJJ (Room A)
12:15pm - 1:15pm BJJ Beginner (Room B)
1:00pm - 2:00pm Wrestling (Room C)
1:30pm - 2:30pm BJJ Advanced (Room B)
Evening (after 3pm)
5:00pm - 6:00pm Wrestling (Room A)
5:45pm - 6:45pm Beginners (Room B)
6:00pm - 7:00pm BJJ (Room C)
6:15pm - 7:15pm Wrestling (Room A)
7:15pm - 8:15pm Wrestling (Room A)
7:15pm - 8:15pm Japanese (Room C)
8:15pm - 9:15pm MMA (Room C)
Facilities
🚿 Showers, 🚗 Parking, 🥋 Gi Rental, 🏋🏽♂️ S&C Equipment, 💧 Drinking Water, 🚾 Changing Rooms, 🛍️ Fight Store
Coaching Staff
Past Events
1 Seminars
Visiting coaches hosted:
ZR Team Poland Faculty
Seminar cadence (last 12 months): Occasional (1–2/yr)