Flow Jiu-Jitsu Academy

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Rome · Updated Jan 12

Last updated: Jan 12, 2026

Best for evening consistency, no-gi visitors
Visitor info pricing not published
Schedule shape lunch options and strong evenings

Weekly adult grappling

16 Total
2 Morning
6 Noon
8 Evening
Directions

Address & Contact

Via Alfredo Casella, 34, 00199 Roma RM, Italy

Training Fees ❌ Pricing info not publicly available.

Weekly Schedule

Source
16 Total
2 Morning
6 Noon
8 Evening

Adult grappling counts are shown above. The full weekly schedule below may also include kids and special classes.

Day Morning before 11am Noon 11am - 3pm Evening after 3pm
Monday
13:30 - 15:00 BJJ Basic
17:30 - 18:30 BJJ Junior
19:00 - 20:00 BJJ Basic
20:00 - 21:30 BJJ Adv
Tuesday
13:30 - 15:00 BJJ Basic
19:00 - 20:30 BJJ Comp
20:30 - 21:30 Grappling (MMA)
Wednesday
08:30 - 09:30 BJJ Basic
13:30 - 15:00 BJJ Basic
17:30 - 18:30 BJJ Junior
19:00 - 20:00 BJJ Basic
20:00 - 21:30 BJJ Adv
Thursday
13:30 - 15:00 BJJ Basic
19:00 - 20:30 BJJ Comp
20:30 - 21:30 Striking (MMA)
Friday
08:30 - 09:30 BJJ Basic
13:30 - 15:00 BJJ Basic
17:30 - 18:30 BJJ Junior
18:30 - 19:30 BJJ Basic
19:30 - 20:30 BJJ Basic
20:30 - 21:30 Wrestling (MMA)
Saturday
11:00 - 12:00 BJJ Open Mat
Monday
Noon (11am - 3pm)
13:30 - 15:00 BJJ Basic
Evening (after 3pm)
17:30 - 18:30 BJJ Junior
19:00 - 20:00 BJJ Basic
20:00 - 21:30 BJJ Adv

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