Address & Contact
Weekly Schedule
SourceAdult grappling counts are shown above. The full weekly schedule below may also include kids and special classes.
| Day | Morning before 11am | Noon 11am - 3pm | Evening after 3pm |
|---|---|---|---|
| Monday | 7:00 AM - 8:00 AM BJJ - Beginners | 4:00 PM - 4:40 PM BJJ Youth (Ages 7-13) 4:40 PM - 5:20 PM BJJ Kids (Ages 4-6) 5:20 PM - 6:00 PM BJJ Youth (Ages 7-13) 6:00 PM - 7:00 PM BJJ - Beginners 7:00 PM - 8:00 PM Muay Thai - Beginners | All Levels 8:00 PM - 9:00 PM Capoeira - Beginners | |
| Tuesday | 6:30 AM - 7:30 AM Muay Thai - Beginners | All Levels | 4:00 PM - 4:40 PM BJJ Kids (Ages 4-6) 4:40 PM - 5:20 PM BJJ Kids (Ages 4-6) 5:20 PM - 6:00 PM BJJ Youth (Ages 7-13) 6:00 PM - 7:00 PM Muay Thai - Beginners | All Levels 7:00 PM - 8:00 PM Muay Thai - Advanced* 8:00 PM - 9:00 PM BJJ - Beginners 9:00 PM - 9:30 PM BJJ - Advanced | |
| Wednesday | 7:00 AM - 8:00 AM BJJ - Beginners 10:00 AM - 11:00 AM Muay Thai - Beginners | All Levels | 4:00 PM - 4:40 PM BJJ Youth (Ages 7-13) 4:40 PM - 5:20 PM BJJ Kids (Ages 4-6) 5:20 PM - 6:00 PM BJJ Youth (Ages 7-13) 6:00 PM - 7:00 PM BJJ - Beginners 7:00 PM - 8:00 PM Muay Thai - Beginners | All Levels 8:00 PM - 9:00 PM Capoeira - Beginners | |
| Thursday | 6:30 AM - 7:30 AM Muay Thai - Beginners | All Levels | 4:00 PM - 4:40 PM BJJ Kids (Ages 4-6) 4:40 PM - 5:20 PM BJJ Kids (Ages 4-6) 5:20 PM - 6:00 PM BJJ Youth (Ages 7-13) 6:00 PM - 7:00 PM Muay Thai - Beginners | All Levels 7:00 PM - 8:00 PM Muay Thai - Advanced* 8:00 PM - 9:00 PM BJJ - Beginners 9:00 PM - 9:30 PM BJJ - Advanced | |
| Friday | 7:00 AM - 8:00 AM BJJ - Beginners 10:00 AM - 11:00 AM Muay Thai - Beginners | All Levels | 6:00 PM - 7:00 PM Capoeira - Beginners 7:00 PM - 8:00 PM Muay Thai - Beginners | All Levels | |
| Saturday | 9:00 AM - 10:00 AM Muay Thai - Sparring* 10:00 AM - 11:00 AM Muay Thai - Beginners | All Levels | 11:00 AM - 12:00 PM BJJ No Gi - Beginners |
Monday
Morning (before 11am)
7:00 AM - 8:00 AM BJJ - Beginners
Evening (after 3pm)
4:00 PM - 4:40 PM BJJ Youth (Ages 7-13)
4:40 PM - 5:20 PM BJJ Kids (Ages 4-6)
5:20 PM - 6:00 PM BJJ Youth (Ages 7-13)
6:00 PM - 7:00 PM BJJ - Beginners
7:00 PM - 8:00 PM Muay Thai - Beginners | All Levels
8:00 PM - 9:00 PM Capoeira - Beginners