Address & Contact
15 Hope St, Salford M5 4WN, United Kingdom
Training Fees £80/month ✅
Weekly Schedule
SourceAdult grappling counts are shown above. The full weekly schedule below may also include kids and special classes.
| Day | Morning before 11am | Noon 11am - 3pm | Evening after 3pm |
|---|---|---|---|
| Monday | 12AM-1AM Sparring | 1PM-3PM PT & Training by appointment | 3PM-4PM Junior Fundamentals Wrestling 6PM-7PM Junior Intermediate Wrestling/Grappling 7PM-8PM Brazilian Jiu-Jitsu (BJJ) Class 8PM-9PM Adults Fundamentals Wrestling 9PM-10PM Intermediate Adults MMA - Submission Grappling 10PM-11PM Adults Boxing 11PM-12AM Striking/Thai/Kickboxing Advanced |
| Tuesday | 12AM-1AM Sparring | 1PM-3PM PT & Training by appointment | 3PM-4PM Junior Brazilian Jiu-Jitsu (BJJ) 6PM-7PM Junior Intermediate Striking/Kickboxing 7PM-8PM Brazilian Jiu-Jitsu (BJJ) Class 8PM-9PM Adults Boxing 9PM-10PM Intermediate Adults Striking/Thai/Kickboxing 10PM-11PM Adults Boxing Sparring 11PM-12AM Rolling |
| Wednesday | 12AM-1AM Sparring | 1PM-3PM PT & Training by appointment | 3PM-4PM Junior Fundamentals Striking 6PM-7PM Junior Intermediate Wrestling 7PM-8PM Brazilian Jiu-Jitsu (BJJ) Class 8PM-9PM Adults Fundamentals Striking 9PM-10PM Intermediate Adults MMA - Wrestling 10PM-11PM Adults Boxing 11PM-12AM Striking/Thai/Kickboxing Advanced |
| Thursday | 12AM-1AM Sparring | 1PM-3PM PT & Training by appointment | 3PM-4PM Junior Brazilian Jiu-Jitsu (BJJ) 6PM-7PM Junior Intermediate Striking/Kickboxing 7PM-8PM Brazilian Jiu-Jitsu (BJJ) Class 8PM-9PM Adults Fundamentals Groundwork 9PM-10PM Intermediate Adults MMA - Striking/Thai/Kickboxing 11PM-12AM Rolling |
| Friday | 10AM-11AM Adults Fundamentals 12AM-1AM Sparring | 1PM-3PM PT & Training by appointment | 3PM-4PM Junior Fundamentals Groundwork 5:30PM-6:15PM No Gi Rolling 6PM-7PM Junior Intermediate MMA 6:15PM-7PM No-Gi Rolling 8PM-9PM Adults Boxing 9PM-10PM Intermediate Adults MMA - Ground & Pound 11PM-12AM Rolling |
| Saturday | 10AM-11AM MMA 12AM-1AM Adults Boxing Sparring | 11AM-12PM Junior MMA 12PM-1PM MMA Sparring & Grappling | 9PM-10PM Box Fit |
Monday
Morning (before 11am)
12AM-1AM Sparring
Noon (11am - 3pm)
1PM-3PM PT & Training by appointment
Evening (after 3pm)
3PM-4PM Junior Fundamentals Wrestling
6PM-7PM Junior Intermediate Wrestling/Grappling
7PM-8PM Brazilian Jiu-Jitsu (BJJ) Class
8PM-9PM Adults Fundamentals Wrestling
9PM-10PM Intermediate Adults MMA - Submission Grappling
10PM-11PM Adults Boxing
11PM-12AM Striking/Thai/Kickboxing Advanced
Facilities
🏋🏽♂️ S&C Equipment, 💧 Drinking Water, 🚾 Changing Rooms, 🛍️ Fight Store
