Address & Contact
Jl. Belulang Yeh No.9, Pererenan, Kec. Mengwi, Kabupaten Badung, Bali 80351, Indonesia
Contact 📞 +6282188886088 ✉️ [email protected]
Training Fees ✅ IDR 450K/Day, 1.7M/Week, 3.6M/Month
Weekly Schedule
SourceAdult grappling counts are shown above. The full weekly schedule below may also include kids and special classes.
| Day | Morning before 11am | Noon 11am - 3pm | Evening after 3pm |
|---|---|---|---|
| Monday | 7:00am Strength & Conditioning (Strength) 8:00am Boxing Drills 9:00am BJJ 9:30am Kickboxing / Muay Thai Padwork 10:30am Pro Training (MMA / Striking Sparring) | 3:00pm Mobility 4:00pm Mix Padwork 5:00pm Strength & Conditioning (Strength) 5:30pm No-Gi 5:30pm Sparring 6:00pm Pro Training (Strength & Conditioning) | |
| Tuesday | 7:00am Strength & Conditioning (Power) 8:00am Boxing Padwork 9:00am BJJ 9:30am Kickboxing / Muay Thai Drills 10:30am Pro Training (MMA Grappling) | 4:00pm Mix Padwork 5:00pm Strength & Conditioning (Power) 5:30pm No-Gi / Wrestling 5:30pm Boxing Drills Advanced | |
| Wednesday | 7:00am Strength & Conditioning (Strength) 8:00am Boxing Drills 9:00am BJJ 9:30am Kickboxing / Muay Thai Padwork 10:30am Pro Training (Wall Work) | 3:00pm Mobility 4:00pm Mix Padwork 5:00pm Strength & Conditioning (Strength) 5:30pm No-Gi 6:00pm Pro Training (Strength & Conditioning) | |
| Thursday | 7:00am Strength & Conditioning (Power) 8:00am Boxing Padwork 9:00am BJJ 9:30am Kickboxing / Muay Thai Drills 10:30am Pro Training (MMA Striking) | 3:00pm Capoeira 4:00pm Mix Padwork 5:00pm Strength & Conditioning (Power) 5:30pm No-Gi 5:30pm Boxing Bag Work Advanced | |
| Friday | 7:00am Strength & Conditioning (Conditioning) 8:00am Boxing Drills 9:00am BJJ 9:30am Kickboxing / Muay Thai Padwork 10:30am Pro Training (Spider Circuit) | 3:00pm Mobility 4:00pm Mix Padwork 5:00pm Strength & Conditioning (Strength) 5:30pm No-Gi 5:30pm Sparring | |
| Saturday | 7:00am Open Gym 8:00am MMA Striking Drills 9:00am BJJ 9:30am Mix Padwork 10:00am No-Gi 10:30am Sparring | ||
| Sunday | 7:00am Open Gym |
Monday
Morning (before 11am)
7:00am Strength & Conditioning (Strength)
8:00am Boxing Drills
9:00am BJJ
9:30am Kickboxing / Muay Thai Padwork
10:30am Pro Training (MMA / Striking Sparring)
Evening (after 3pm)
3:00pm Mobility
4:00pm Mix Padwork
5:00pm Strength & Conditioning (Strength)
5:30pm No-Gi
5:30pm Sparring
6:00pm Pro Training (Strength & Conditioning)
